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Creapure Creatine 300g, German quality, Genius Nutrition
- 100 servings of 3g per day
- 100% Creapure Creatine, no flavoring or other additives.
- certified purity and German quality
- optimal for increasing physical performance
- supports recovery after exercise
- the best ally when plateauing
Creapure® is manufactured in Germany according to the production guidelines of the pharmaceutical and food industries and is therefore subject to the strictest quality controls, which largely eliminates the risk of cross-contamination and contamination.
The result is a high quality product with a high degree of purity.
Creapure® is capable of enhancing the physical performance of athletes and is therefore one of the most effective and highest quality supplements used in strength and endurance sports by professional and recreational athletes.
It is a creatine monohydrate produced according to strict pharmaceutical and food industry standards and processes and is available to demanding athletes.
Creatine is generally considered an important performance substrate in sports nutrition. Human skeletal muscles contain about 90% of the body's own creatine stores. Although all living cells depend on energy, this is especially true for muscle cells. Intense muscle activity, for example during strength training, requires large amounts of energy.
How the human body provides energy depends largely on the type of load.
During anaerobic efforts (short, intense efforts: e.g. sprints or explosive strength training) muscle cells depend on immediately available energy sources. Adenosine triphosphate (ATP) and phosphocreatine (PCr) are energy carriers that complement each other perfectly and provide immediate initial energy before more energy is made available at a later time through the breakdown of glucose (glycolysis), glycogen (glycogenolysis) and fat (lipolysis). However, since the ATP supply in muscle cells is depleted relatively quickly, ATP resynthesis plays a crucial role in enabling increased muscle activity. Creatine in the form of PCr promotes the transport of energy into the muscle cells before the intensely working muscle runs out of ATP. This allows the muscle to continue to function. This happens until the PCr supply comes to an end.
This functionality makes Creatine Creapure® the ideal supplement for performance-oriented athletes who can increase their muscle supply of phosphocreatine by taking creatine, which enhances physical performance.