Creapure Creatine Monohydrate Reflex 250g - Vegan

Creatine monohydrate with confirmed purity with the Creapure® label.

Creatine is found naturally in the body, is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100-150g of creatine, of which about 2-4g is expended every day. Half of the required creatine is produced by the body itself, the rest must be obtained from daily food. For an optimal creatine supply, 500 g of raw meat or raw fish should be consumed every day. Since that is not feasible, taking creatine as a supplement makes sense and is more than recommended.

Creatine is universally known to increase maximum strength and endurance by up to 15% in speed sports, as well as in weightlifting and even in short intense workouts. The improvement can be up to 20% in maximal strength, approximately 30% in power in sprinting and up to 15% in repeated sprint training. Creatine intake also translates into better concentration, greater endurance in training and faster recovery.

The use of Creatine Monohydrate

Creatine is ideal for a wide range of athletes, from bodybuilders who need explosive power, to those who practice speed sports. There is a wide variety of Creatine available on the market today and it is very important to choose the right one that is backed by scientific data and from proven sources.

What makes Creapure creatine different from the competition?

Although there are many different forms of creatine available on the market today, Creapure is surely the only creatine in the world free of impurities and by-products. Creapure is the only choice for those who want a creatine backed by safe and proven research. This is especially important, as other sources of creatine may contain impurities and by-products, including creatinine, dicyandiamide, dihydrotriazine and thiourea. 

It also stands out as being a vegan friendly product.